Beyond Power Yoga Textbook in Bedok North Road, East Singapore for sale

Beyond Power Yoga Textbook

Secondhand / Well-preserved / Retail $29.70
8 Levels of Practice for Body and Soul
- The Yamas: Exploring the Fundamentals
- The Niyamas: Doing the Work
- Asana: Practicing the Postures
- Pranayama: Breathing Mindfully
- Pratyahara: Turning Inward
- Dharana: Developing Concentration
- Dhyana: Experiencing Meditation
- Samadhi: Living Joyfully